You work hard to support older adults in your community. That's why you're here– you want to link them to an opportunity that will further promote their health, well-being, and quality of life.

Choose to Move is free and offered across the province. Based on research, it provides older adults with motivation and support to become more active. Choose to Move helps participants integrate activity into their daily routine in a flexible way, meet new friends, and make a positive change. Choose to Move is great for anyone age 65+ that wants to become active. 

The resources below will help you to promote and refer your clients to Choose to Move near them. There are new sites opening each Fall, Winter, and Spring. Subscribe to the newsletter to keep up to date with all the Choose to Move news and information.